Stress, deadlines, difficult communication, and much more describe a corporate environment that is sometimes unbearable. But is there a way to perform your duties wisely and still maintain your inner peace?

Do you like to go on yoga retreats? What makes them so special, and why do they leave a significant mark in our lives? Whether it's an exotic getaway or a forest adventure by a river, it can make an incredible difference

Do you keep a yoga journal on your path to shift? What's the point of keeping such a journal anyway? This activity has a great impact on our awareness and gratitude in continuing our yogic journey. Do you know how?

Are you one of those who use essential oil scents to enhance consciousness and health? What effect can a particular aroma have on our yoga practice, and why pursue aromatherapy during this winter season?

Do you know your inner energy well enough to keep it flowing throughout your body on a daily basis and to be able to consciously channel it to improve your life? This is about you, about life and your relationships...

How do you know what you're good at, what you love, or what the world needs from you? What do you find through this idea in your life in connection with yoga? Discover the simple facts and tips...

What do you think a yoga teacher looks like to set an example for others? Regardless of how far along their journey is, they each have a story that is far from perfect. What makes them an inspiration to others?

How do you recognize a classical yogi at first sight? Everyone has a different opinion of what it should look like and how it actually differs from others. How is their life different and how do you identify them?

Are you experiencing creative blocks in your life? Yoga is a great tool to help you think smoothly, instill new ideas, and balance your emotional levels. I have personally experienced such a release. Let's explain...!

How are you doing with your yoga practice in the wintertime? Usually, we tend to retire to a warm bed and put our practice on hold for a while. We lose the motivation and discipline to continue. I have a guide for this!